{"id":6752,"date":"2025-01-27T16:36:09","date_gmt":"2025-01-27T15:36:09","guid":{"rendered":"https:\/\/nicole37.fr\/?p=6752"},"modified":"2025-01-27T16:36:09","modified_gmt":"2025-01-27T15:36:09","slug":"linsomnie-definition","status":"publish","type":"post","link":"https:\/\/nicole37.fr\/?p=6752","title":{"rendered":"L&rsquo;INSOMNIE &#8211; DEFINITION"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"300\" src=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/01\/WB0trC5Sux2sqblAJh0MFmwCkZo@562x488.jpg\" alt=\"\" class=\"wp-image-6753\" srcset=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/01\/WB0trC5Sux2sqblAJh0MFmwCkZo@562x488.jpg 345w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/01\/WB0trC5Sux2sqblAJh0MFmwCkZo@562x488-300x261.jpg 300w\" sizes=\"auto, (max-width: 345px) 85vw, 345px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"414\" height=\"207\" src=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/01\/tsuuZ0ZzmXfN4n-6R5nN9W181P4@414x207.jpg\" alt=\"\" class=\"wp-image-6755\" srcset=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/01\/tsuuZ0ZzmXfN4n-6R5nN9W181P4@414x207.jpg 414w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/01\/tsuuZ0ZzmXfN4n-6R5nN9W181P4@414x207-300x150.jpg 300w\" sizes=\"auto, (max-width: 414px) 85vw, 414px\" \/><\/figure>\n<\/div>\n\n\n<p>Dans le monde o\u00f9 nous vivons, de nombreuses  personnes ont de gros probl\u00e8mes de sommeil. Ceci d\u00fb souvent \u00e0 la vie active que nous avons, le travail de plus en plus productif, les horaires toujours plus importants malgr\u00e9 le manque d&rsquo;effectif de salari\u00e9s et certains partant \u00e0 la retraite et jamais remplac\u00e9s. Tout ceci a un impact sur le sommeil.<\/p>\n\n\n\n<p><strong>Mais voici la d\u00e9finition :<\/strong><\/p>\n\n\n\n<p>\u00ab\u00a0<strong>L&rsquo;insomnie d\u00e9finit le plus souvent des probl\u00e8mes de sommeil chez un individu. Ce terme est cr\u00e9\u00e9 au xvie&nbsp;si\u00e8cle sur la base du latin insomnia (du latin somniculus, \u00ab&nbsp;\u00e9tat de celui qui dort&nbsp;\u00bb) et signifie stricto sensu la privation de sommeil.<\/strong><br><strong>Dans l&rsquo;acception commune et courante, l&rsquo;insomnie est la diminution de la dur\u00e9e habituelle du sommeil et\/ou l&rsquo;atteinte de la qualit\u00e9 du sommeil avec r\u00e9percussion sur la qualit\u00e9 de la veille du lendemain\u00a0\u00bb.<\/strong><\/p>\n\n\n\n<p>Si vous d\u00e9sirez l&rsquo;explication compl\u00e8te c&rsquo;est ici que vous la trouverez.<\/p>\n\n\n\n<p><strong>&nbsp;<a href=\"https:\/\/fr.wikipedia.org\/wiki\/Insomnie\">https:\/\/fr.wikipedia.org\/wiki\/Insomnie<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans le monde o\u00f9 nous vivons, de nombreuses personnes ont de gros probl\u00e8mes de sommeil. Ceci d\u00fb souvent \u00e0 la vie active que nous avons, le travail de plus en plus productif, les horaires toujours plus importants malgr\u00e9 le manque d&rsquo;effectif de salari\u00e9s et certains partant \u00e0 la retraite et jamais remplac\u00e9s. Tout ceci a &hellip; <a href=\"https:\/\/nicole37.fr\/?p=6752\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;L&rsquo;INSOMNIE &#8211; DEFINITION&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[184,175],"tags":[],"class_list":["post-6752","post","type-post","status-publish","format-standard","hentry","category-insomnie","category-sante"],"_links":{"self":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts\/6752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6752"}],"version-history":[{"count":5,"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts\/6752\/revisions"}],"predecessor-version":[{"id":6762,"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts\/6752\/revisions\/6762"}],"wp:attachment":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}