{"id":8330,"date":"2025-10-17T07:23:14","date_gmt":"2025-10-17T05:23:14","guid":{"rendered":"https:\/\/nicole37.fr\/?p=8330"},"modified":"2025-10-17T07:24:21","modified_gmt":"2025-10-17T05:24:21","slug":"chou-fleur-mauve","status":"publish","type":"post","link":"https:\/\/nicole37.fr\/?p=8330","title":{"rendered":"CHOU FLEUR             \u00ab\u00a0MAUVE\u00a0\u00bb"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"822\" height=\"1024\" src=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-822x1024.jpeg\" alt=\"\" class=\"wp-image-8331\" style=\"width:440px;height:auto\" srcset=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-822x1024.jpeg 822w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-241x300.jpeg 241w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-768x957.jpeg 768w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-1233x1536.jpeg 1233w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-1644x2048.jpeg 1644w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-1200x1495.jpeg 1200w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0493-1320x1645.jpeg 1320w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Le saviez-vous ? <br><br>Premi\u00e8re fois que je vois un chou fleur de cette couleur. Le plus commun est le blanc.<\/h4>\n\n\n\n<p>Mais en commandant aux vergers de la Sarthe, o\u00f9 nous prenons nos l\u00e9gumes et fruits bio il y avait de disponible ce chou, d\u2019une couleur inconnue pour moi. Nous en avons donc pris un pour y go\u00fbter et se rendre compte de la diff\u00e9rence de celui ordinaire. <br><\/p>\n\n\n\n<p><strong><em>Je ne connaissais pas tous les bienfaits de ce l\u00e9gume qui apporte beaucoup \u00e0 l\u2019organisme. <\/em><\/strong><br><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>D\u2019abord voici les diff\u00e9rentes cat\u00e9gories existantes :<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"911\" src=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0494-1024x911.jpeg\" alt=\"\" class=\"wp-image-8339\" style=\"width:500px;height:auto\" srcset=\"https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0494-1024x911.jpeg 1024w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0494-300x267.jpeg 300w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0494-768x683.jpeg 768w, https:\/\/nicole37.fr\/wp-content\/uploads\/2025\/10\/IMG_0494.jpeg 1178w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><figcaption class=\"wp-element-caption\">Screenshot<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Les bienfaits de ce chou<\/strong> <strong>fleur \u00ab&nbsp;mauve&nbsp;\u00bb<\/strong>:<\/p>\n\n\n\n<p>Le chou violet est une bonne source de vitamine K et de calcium, deux \u00e9l\u00e9ments essentiels au maintien d&rsquo;os solides. La vitamine K est essentielle \u00e0 la sant\u00e9 osseuse et peut contribuer \u00e0 r\u00e9duire le risque d&rsquo;ost\u00e9oporose.<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Quel est le go\u00fbt du chou-fleur mauve ?<\/strong><\/p>\n\n\n\n<p>Le go\u00fbt des choux-fleurs de couleur est assez proche du chou-fleur blanc, \u00e0 la fois frais et doux. Comme leur cousin blanc, les choux-fleurs de couleurs peuvent se consommer crus ou cuits.<\/p>\n\n\n\n<p>De plus, leur couleur \u00e9tant naturelle, ils la conserveront \u00e0 la cuisson et \u00e9gayeront vos assiettes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le saviez-vous ? Premi\u00e8re fois que je vois un chou fleur de cette couleur. Le plus commun est le blanc. Mais en commandant aux vergers de la Sarthe, o\u00f9 nous prenons nos l\u00e9gumes et fruits bio il y avait de disponible ce chou, d\u2019une couleur inconnue pour moi. Nous en avons donc pris un pour &hellip; <a href=\"https:\/\/nicole37.fr\/?p=8330\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;CHOU FLEUR             \u00ab\u00a0MAUVE\u00a0\u00bb&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[376,377,159,42],"tags":[],"class_list":["post-8330","post","type-post","status-publish","format-standard","hentry","category-chou-fleur-mauve","category-chou-fleur-mauve-legumes-bio","category-le-saviez-vous","category-legumes-bio"],"_links":{"self":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts\/8330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8330"}],"version-history":[{"count":9,"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts\/8330\/revisions"}],"predecessor-version":[{"id":8343,"href":"https:\/\/nicole37.fr\/index.php?rest_route=\/wp\/v2\/posts\/8330\/revisions\/8343"}],"wp:attachment":[{"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nicole37.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}